Protecting you from the rain
Posted on 21st Feb 2019
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7 miles half marathon pace; work got in the way so amended to a fast 3 miles
Horrible run; feeling shattered; walked last 1/2 mile home
What have I learnt?
My body’s tired and needs a rest; I love my new headless hat!
Category: running, wellnessTags: running, training, wellbeing