Find some light

Living in the South of England, snow days are pretty rare. When they come, they change the quality of the light in my little bit of suburbia and everything seems different. I’ve thrown snowballs, made a snowman (and a snow cat!) and taken photos around the garden. Little things that have lifted my mood, raised…

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Cold weather running

On your body Start with some barrier cream/gel (like petroleum jelly) on sensitive areas to prevent chaffing and wind-burn. If you’ve never experienced either of these things, lucky you! Then wear a long-sleeved base layer next to your skin, preferably in a wicking-fabric which will take the sweat away. If you feel the cold, the…

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