My half-maranoia had been getting the better of me this week. Last night, then I had a really good sleep and now I feel like SuperGirl again. Over breakfast, I was thinking about why I slept well last night: what was different? Well, in…
Two people have said this to me recently. What did they mean, I wonder? If you run, you’re a runner, whatever your shape.
“My diet starts tomorrow and I’ve just seen an advert for a cheeseburger!” A friend posted this as their Facebook status earlier this week. I couldn’t help but feel that they were just writing down their seemingly endless predicament: misery in being unfit and…
Reflections on last week:A late change of social arrangements meant that my training last week was completely different from what I’d originally planned.Still, for me, it had the right mix of running, activities I enjoy and training which will make me a better runner….
1st January is rather arbitrary for a beginning, isn’t it? It has no solar/seasonal significance and doesn’t even fit with any ancient religious stories. As far as I can tell, there’s no reason other than Julius Caesar decreed 1st January to be the start…
Reflections Reflections on last week: Last week wasn’t great, with it being Christmas. I did manage a couple of runs, a couple of strength sessions and some stretching. Not brilliant, but ok. This week my goal is to write my next plan with a…
