June 2021

Costs (1st-24th June inclusive and subject to restrictions)

Morning Blast
Run StrongRun NowRun Well
June 2021£22£22£26£30
PAYG£6 £6 £7 £8

Early Morning Blast: Tuesdays at 6.30am
(c. 45 minutes; max. of 12)

A high-intensity/cardio interval workout, guaranteed to get your day started with a BANG! Plenty of options available for all.

Run Strong: Tuesdays at 6.30pm and 7.30pm
(c. 45 minutes; max. 12)

Circuit training for runners of all levels; beginners are especially welcome at the 6.30pm session, but options will be made available for everyone.

Run Now, 6.30pm, Thursdays (max. 6)

Technique and running training suited to beginners and returners. Maybe you’ve never run before; maybe you’re starting again after a break; maybe you’re coming back from an injury – all welcome.

Run Well, 7.30pm, Thursdays (max. 6)

Technique, drills and a run (possibly on the roads!), more suited to experienced runners. Tweak your technique to run more efficiently; avoid injuries and get quicker.

All group training will be held at Cotswold Recreation Ground+, RG31 6SL (Early Morning Blast will meet here; all other sessions will meet here). Although the legislation is set to allow up to 30 people to train together, England Athletics recommend no more than 12 runners per coach. To allow us to train safely and observe physical distancing when out on the roads, numbers for Run 30, Run Now and Run Well will continue to be restricted.

I have absolutely loved being back with others. There is nothing better than being outside in the fresh air. 

TRT Athlete, July 2020

It’s good to get it done before the school-run.

Early Morning Blast participant, 2020

I definitely am so glad we are back in groups and seeing people and getting great guidance…

TRT Athlete, July 2020

+Tilehurst Parish Council said this (the documentation has been provided):
“As per our previous email, whilst this is not something that the Council would look to encourage, we are not able to prevent anyone from using the space for purposes such as bootcamps or training sessions,  as it is a public recreation ground.
However, if you do use the recreation ground then we will require a copy of your insurance certificate, together with a copy of your risk assessment.”