It’s all about balance

You’re a runner – how long can you balance on one foot without wobbling? Can you master the stork test? Have you ever stopped to realise that running is a one-legged activity? Have a go at balancing. Practice, rehearse and let yourself wobble. Your body will protect you, provided you don’t forget to breathe! Every…

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Stop nagging…

My Dad’s great: intelligent, funny, kind and thoughtful; reliable, steady and an excellent listener. Dad also takes most of what he reads with a healthy dose of cynicism. He refuses to believe everything at face value and is very careful to find secure sources. When it comes to his health, however, he can be frustratingly…

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