Tag: Reading Half Marathon

Best laid plans…

I often tell my athletes that they can plan and prepare for their key events as much as they like; there are still dozens of uncontrollable variables which could stop them getting what they want. And so it came to pass… I planned and…

Nearly there…

Reading Half Marathon is on Sunday and I, along with many of my athletes have trained hard. We need to remember to be calm at the start, in order to be strong at the end. I took this picture by the Kennet and Avon…

It’s always a choice!

My half-maranoia had been getting the better of me this week. Last night, then I had a really good sleep and now I feel like SuperGirl again. Over breakfast, I was thinking about why I slept well last night: what was different? Well, in…

CALM DOWN!!!!!

What I would tell other people:– breathe– look at the facts– work in real life now, not a perceived future Why is it so hard to do?!